Update

So I know it's been over a month since I updated, sorry about that. It's been a crazy month. I had finals, trips, and started a new term among other things.
It was hard at times to stay on the diet this month, I cheated much more than I had in the first month. I did still see some great results.

                             Start                    4/2            5/7
Waist              41                     37.5            35
Chest              42                       40             39
Arms              12                       12              12
Legs               22                       22              22
Hips               39                        37             36
Total              156                     148.5         144
Weight          194.8                   186            176




I am really happy with these results. Here are my total numbers


Total Lost              
Weight                            18.80  lbs
Fat Percentage                 10%
Body Fat                         22.63 lbs



Not bad for simply changing my diet. I still haven't exercised a ton, I try to but it's hard to find time with school right now.

Obviously the pictures show it better than the numbers. I am overall pleased with the diet. I plan on continuing for a couple more months. My ultimate goal is 155.